The Paddock
A WEEKLY LISTENING SPACE FOR WOMEN WITH MANY PASSIONS & INTERESTS .


Come to the paddock, women who want time to think.
To pause, to breathe, to dream, to plan, to rest. To relax, to recharge, to thrive. To listen to the truth of our hearts.
Each Tuesday from 12.30 – 1.30 we’ll each find a space where we can be uninterrupted and log in to the online room.
Together we’ll settle down, tune in, and truly listen to ourselves. Together.
Come to the paddock and be part of an experience in which you can take an hour off from the busyness of everyday life and take some well earned ‘me’ time.
Consider it a gift to yourself. To your work. And the people that love you.

What’s happening?
The constant busyness of todays whirlwind paced world, creates stress and physical tension as well as hampering creativity and joy in many areas of life.
So we are creating a space for you to pause, and listen deeply to the truth of your heart, soul, wisdom, spirit, voice within, whatever you call it.
Some bring a question to explore. Some are just open to discovering whatever they discover. Some write things down. Some don’t.
Some like to share their discoveries whilst others luxuriate in the silence. Whatever happens is the plan. It’s up to you.
You can expect to leave with a sense of ease, wellbeing, and lightness.



How it works.
Your investment is £30 per month. Come to one session, come to them all, drop in, drop out, have your screen on, screen off. Indoors or outdoors. Cancel when you want to.
A typical session will begin with a short welcome from me with guidance on how to make the most of your time here.
Following that there will be a guided listening meditation, and a short talk leading you into a deep listening session, with the screens and sound turned off.
Afterwards you’ll have an opportunity to join a breakout room where you’ll find inspiration and connection with the other women who’ve been listening alongside you. In here you can choose to share as much or as little about what you experienced.
This will probably become the highlight of your week.
